It is increasingly difficult for a 21st Century woman to take proper care of her skin. In her hectic daily routine, she often can forget about some simple, but traditional rules that could equal months of spare money and time in expensive procedures.
1Beauty’s team decided to share 3 steps on taking the right approach to restoring your skin health.
1. Inside-out hydration
We often overlook the hydration of the body and consume less than the required amount of water on a daily basis. It may sound cliché and you’ve maybe heard it dozens of times, but one of the most important things that makes your skin look beautiful and fresh is drinking water. Water intake tends to directly affect the skin. However, no makeup is able to hide the dry and dehydrated face skin.
It is also widespread and scientifically proven that sugar, dairy and pasta do not have a positive effect on skin condition. So try as much as you can to avoid them in your daily routine. Replace them with fresh fruits and vegetables as they supply you with important vitamins and minerals. Also be sure to add liquids, and you will immediately feel hungry for healthy foods.
2. Effective rest
Have you noticed that in the absence of quality sleep, not only you, but your skin also looks dry and exhausted?
It is no coincidence that people call it “beauty sleep” – it is sleep that may be the prime suspect in deteriorating skin. If you want to improve it, the second thing you need to pay attention to is getting a good night’s sleep. According to experts, the optimal amount of sleep per day should be 7-8 hours, neither more, nor less. It just takes you and your skin to feel rested.
3. Create an effective morning and evening routine
Usually, due to improper care of the skin, we notice the appearance of black spots and dirty pores. Each skin is different and each organism has its own personality. But what we do know for sure is that every skin needs proper daily care.
Starting off with hydration in the morning right after getting up from sleep:
Clean your face with toner.
Regardless of the early hours, our skin’s natural oiling has its effect and we should not miss this step if a healthy skin is what we want. A suitable anti-aging product is Haute Cuisine snail toner and 98% Aloe Vera Toner for every skin type;
Continue with face cream or moisturizer.
For proper hydration, it is necessary to choose the right product depending on the skin: for mature skin we recommend the Face Cream with Haute Cuisine snail extract; for normal to mixed skin we would rely on Aqua Marine Hydrating Cream; and for young and problematic skin – Aloe Vera Cream with 80%;
Always finish your day care with sunscreen.
High-factor cream is recommended for protection against harmful UVA and UVB rays. We would trust the Bature UV Cream SPF 47 PA +++ – extremely suitable for daily protection and even used as a makeup base.
Contact of harmful rays with dehydrated, too light or more mature skin has a huge chance of forming hyperpigmentation on the skin. It is expressed in small brownish spots in more sensitive places of the face (the area around the eyes and nose), so the last step, namely sun protection, should not be neglected.
Evening routine is as important as daytime:
With the difference that our skin recovers at night and it is good to give it the opportunity to do so, however, we should always support it with the right products.
The first and most important step is to cleanse your face of daily makeup and other contaminants.
For this purpose, a suitable product is the Bature Cleansing Foam, which will simultaneously cleanse and nourish the skin;
The second step is moisturizing the skin of the entire face and neck.
It is also determined depending on the skin type, but our entire team is in love with the 99% Aloe Vera Soothing Gel, which is suitable for any skin type and can be used to hydrate the entire body at any time of the day;
The last step is optional, but it is quite important in evening skin care, and it is the right care for the area under and around the eyes.
It is important, regardless of age and skin type, that extreme measures are taken to prevent the appearance of wrinkles and dark circles. A suitable product is the Haute Cuisine Snail Eye Cream, which instantly smooths and conceals visible wrinkles, in one of the most sensitive areas of the face.
And don’t forget that every woman is beautiful in her own. Maintaining healthy skin comes not only from the outside with cosmetics but also from the inside out. So be loving and kind to yourself first, despite all the small flaws you have!
In the “Face” section our website https://www.1beauty.eu/en/ you will find all the products you need for proper skin care!
We are expecting you!